Box Lacrosse

Fall &
Winter 2026

Beltway Lacrosse is excited to launch the Beltway Bandits Box Lacrosse Program, designed to bring fast-paced, high-rep, and creative lacrosse development to the DMV.

Box lacrosse is one of the most effective ways to build stick skills, decision-making, toughness, and lacrosse IQ—and this program is built to deliver all of it in a fun, competitive environment.

Our sessions will be led by current and former professional box lacrosse players, providing athletes with elite-level instruction and authentic box experience.

Seasons

Fall Box Development

September – November

The fall is focused on skill development, fundamentals, and learning the box game. Location: Lake Fairfax Inline Rink Schedule Options (Weeknights):
  • Monday & Wednesday (6:00 – 8:00 PM)
  • Tuesday & Thursday (6:00 – 8:00 PM)
Program Details:
  • 10 total practices
  • Small group instruction with high repetitions
  • Focus on stick skills, spacing, offensive creativity, and defensive concepts
Who Can Participate:
  • Boys: 8U – High School
  • Girls: K/2 – 7th/8th Grade
Cost: $275
Includes:
  • Custom Bandits uniform
  • Practice apparel
 

Winter Box Program

January – February

The winter season transitions into game play and competition, giving athletes the opportunity to apply what they’ve learned in real box environments.

Possible Events/Leagues:
  • Capital Box Lacrosse Classic
  • Capital Box Lacrosse League
  • The District Indoor
  • Boys East Coast Box Championships

Boys Winter Box

K/2 – High School

League Play:
  • Participation in the MadLax Winter League at Dulles Sportsplex
  • 6 guaranteed games
Training:
  • 1–2 practices per week at Dulles Sportsplex
Competition:
  • 1–2 Mid-Atlantic box tournaments
Cost: $495

Girls Winter Box

Full Contact

We are building one of the only full-contact girls box programs in the region, focused on introducing and developing the box game at a high level.<

Program Structure:
  • 1–2 weeknight practices
  • League play TBD based on participation numbers (target: 15–40 athletes)
  • 1–3 Mid-Atlantic tournaments
Potential Travel Opportunity:
  • Winter Nationals (Arizona) — pending roster interest
Cost: $295

WHY BOX LACROSSE?

  • Develop elite stick skills in tight spaces
  • Improve decision-making under pressure
  • Increase creativity and offensive confidence
  • Build toughness and compete level
  • Translate directly to field lacrosse success

THE BELTWAY APPROACH

This is not a travel-heavy, high-pressure model. The Bandits program is designed to be:
  • High reps, high development
  • Competitive but fun
  • Locally focused and efficient for families
  • Led by experienced, high-level players
Ready to become a BANDIT?
Train with the BANDITS. Play with joy. Grow your game