Box Lacrosse

Fall &
Winter 2026

Beltway Lacrosse is excited to launch the Beltway Bandits Box Lacrosse Program, designed to bring fast-paced, high-rep, and creative lacrosse development to the DMV.

Box lacrosse is one of the most effective ways to build stick skills, decision-making, toughness, and lacrosse IQ—and this program is built to deliver all of it in a fun, competitive environment.

Our sessions will be led by current and former professional box lacrosse players, providing athletes with elite-level instruction and authentic box experience.

Seasons

Fall Box Development

September – November

The fall is focused on skill development, fundamentals, and learning the box game. Location: Lake Fairfax Inline Rink Schedule Options (Weeknights):

Monday & Wednesday (6:00 – 8:00 PM)
Tuesday & Thursday (6:00 – 8:00 PM)

Program Details:

10 total practices
Small group instruction with high repetitions
Focus on stick skills, spacing, offensive creativity, and defensive concepts

Who Can Participate:

Boys: 8U – High School
Girls: K/2 – 7th/8th Grade

Cost: $275
Includes:

Custom Bandits uniform
Practice apparel

Winter Box Program

January – February

The winter season transitions into game play and competition, giving athletes the opportunity to apply what they’ve learned in real box environments.

Possible Events/Leagues:

Capital Box Lacrosse Classic
Capital Box Lacrosse League
The District Indoor
Boys East Coast Box Championships

Boys Winter Box

K/2 – High School

League Play:

Participation in the MadLax Winter League at Dulles Sportsplex
6 guaranteed games

Training:

1–2 practices per week at Dulles Sportsplex

Competition:

1–2 Mid-Atlantic box tournaments

Cost: $495

Girls Winter Box

Full Contact

We are building one of the only full-contact girls box programs in the region, focused on introducing and developing the box game at a high level.<

Program Structure:

1–2 weeknight practices
League play TBD based on participation numbers (target: 15–40 athletes)
1–3 Mid-Atlantic tournaments

Potential Travel Opportunity:

Winter Nationals (Arizona) — pending roster interest

Cost: $295

WHY BOX LACROSSE?

Develop elite stick skills in tight spaces

Improve decision-making under pressure

Increase creativity and offensive confidence

Build toughness and compete level

Translate directly to field lacrosse success

THE BELTWAY APPROACH

This is not a travel-heavy, high-pressure model. The Bandits program is designed to be:

High reps, high development
Competitive but fun
Locally focused and efficient for families
Led by experienced, high-level players

Ready to become a BANDIT?
Train with the BANDITS. Play with joy. Grow your game